Top 10 Diets for 2023: US News & World Report Rankings
US News and World Report recently released its annual "Best Diets" ranking for 2023. The full report includes 38 plans, both well recognized and not-so-familiar. To give you a glimpse of what patients may be reading, Patient Care Online highlights how the top 10 diets rank on a scale of 0 to 5 stars, overall and on: Fast weight loss, overall weight loss, ease of following, and how healthy the diet is.
#1: Mediterranean Diet
Overall score: 4.6/5
#2 (tie): DASH Diet
Overall score: 4.4/5
#2 (tie): Flexitarian Diet
Overall score: 4.4/5
#4: MIND Diet
Overall score: 4.3/5
#5: TLC Diet
Overall score: 4.1/5
#6 (tie): Mayo Clinic Diet
Overall score: 4/5
#6 (tie): Volumetrics Diet
Overall score: 4/5
#8: WW (Weight Watchers)
Overall score: 3.8/5
#9: Dr. Weil’s Anti-Inflammatory Diet
Overall score: 3.7/5
